Veterans and Mental Health

Veterans and Mental Health

Veterans Day 2018 has come and gone. I am pleased with the last Newsletter edition that featured information on Veterans and hope that it may offer support for those veterans that may be struggling with their adjustment to civilian life.

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Help for Veterans

Help for Veterans

November is the month we honor the brave men and women who have served in our Armed Forces. Often experiences they have while serving our country can result in mental health challenges when they return home.

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Not just the baby blues? Postpartum Depression

Not just the baby blues? Postpartum Depression

A study out of Brigham and Women's Hospital in Massachusetts suggests that having a baby in the summer could be linked to higher rates of postpartum depression. Of the hundreds of thousands of women who suffer from a postpartum mood disorder, only 15...

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Minority Mental Health Month

Minority Mental Health Month

In recent years there’s been more focus than ever before on mental health and the way mental health illnesses can affect our everyday lifestyles. One of the many remaining questions about mental health is this: do mental health...

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Staying Mentally Healthy Over the Summer

Staying Mentally Healthy Over the Summer

For children, teens, and college students, summertime is associated with freedom from school and positive emotions. However, summer can also be a time where certain mental health issues need to be tended to even more than usual. Out of school...

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Mental Health Awareness Month

One of the best ways to reduce the stigma is to learn more about mental illness and celebrate how that awareness can change lives. Separating the truth from the misconceptions can help increase awareness, understanding and acceptance for those living with mental...

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Staying Healthy Over Spring Break

No matter how old we are, we all probably hear the term “spring break” and images of laid-back living in tropical locales pop in our heads. Summer vacations may conjure up family road trips and siblings crammed into the family car. Summer trips also...

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