#LetsTalkStigma

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Mental illness impacts everyone differently but that doesn’t mean you’re alone. More than 51....
Mental illness impacts everyone differently but that doesn’t mean you’re alone. More than 51 million adults live with a mental illness in the US.
Even helpful technologies can have a negative impact on your mental health. Try putting down you....
Even helpful technologies can have a negative impact on your mental health. Try putting down your phone for technology-free time. 📵
Mental illness impacts individuals of all ages. Approximately 20% of people over 55 live with a ....
Mental illness impacts individuals of all ages. Approximately 20% of people over 55 live with a mental health concern.
In a recent interview with Associated Press, Prince Harry and Oprah Winfrey discuss “The Me Yo....
In a recent interview with Associated Press, Prince Harry and Oprah Winfrey discuss “The Me You Can’t See”, a series surrounding mental health that they co-created and co-executive produced for Apple TV.
In the series, both Oprah and Harry recall ...
The past year forced many to accept tough situations that they had little to no control over. If....
The past year forced many to accept tough situations that they had little to no control over. If you found that it impacted your mental health, you aren’t alone.
If you’re experiencing sadness or having difficulty functioning as a new mom, you’re not alo....
If you’re experiencing sadness or having difficulty functioning as a new mom, you’re not alone. Postnatal mental illness affects almost 20% of mothers.
This month is Mental Health Awareness Month and we reflect on the importance of letting people k....
This month is Mental Health Awareness Month and we reflect on the importance of letting people know that it’s okay to talk about their emotional wellbeing. According to Karl Shallowhorn, chair of the Erie County Anti-Stigma Coalition, “Our goal is ...
A small tattoo can have incredibly powerful meaning. And an act of kindness truly can make a dif....
A small tattoo can have incredibly powerful meaning. And an act of kindness truly can make a difference. Check out this amazing story in the Buffalo community. Link in Bio.
Throughout the pandemic, many people who had never experienced mental health challenges found th....
Throughout the pandemic, many people who had never experienced mental health challenges found themselves struggling for the first time. As a result, people are reporting mental health issues at higher rates. May is Mental Health Awareness Month and it is ...
This past year presented so many different challenges and obstacles that tested our strength and....
This past year presented so many different challenges and obstacles that tested our strength and resiliency. The global pandemic forced us to cope with situations we never even imagined, and a lot of us struggled with our mental health as ...