News & Media

The 18th year of Mental Health Awareness Week is taking place October 7th – 13th and the focus is stress. While stress is something we all may experience in our lifetime, when it becomes difficult to manage it can negatively impact our mental health. Mindfulness is a...

Children of all ages, in the Buffalo Niagara region, are headed back to school this week and while anxious feelings are normal and expected during times of transition or change, it’s important for parents and caregivers to make this transition as smooth as possible...

A study out of Brigham and Women's Hospital in Massachusetts suggests that having a baby in the summer could be linked to higher rates of postpartum depression. Of the hundreds of thousands of women who suffer from a postpartum mood disorder, only 15 percent of them...

In recent years there’s been more focus than ever before on mental health and the way mental health illnesses can affect our everyday lifestyles. One of the many remaining questions about mental health is this: do mental health issues affect everyone equally? Or do...

For children, teens, and college students, summertime is associated with freedom from school and positive emotions. However, summer can also be a time where certain mental health issues need to be tended to even more than usual. Out of school time is also a large...