Blog

It’s time to deck the halls and trim the trees - the holidays are in full swing. Joyful time with family and friends can often be overshadowed by unrealistic expectations and financial concerns that can have a negative impact on our mental health. This year, add...

Peers in Cayuga County supports individuals with mental illness and requesting recovery-based activities that will enhance their social and practical life skills toward their becoming better community members. Services include support job support, SSI, SSDI, GED...

November is the month we celebrate veterans and express our gratitude for their service and sacrifice. They often face significant mental health challenges when they complete their service or return from deployment. Stigma may prevent them from sharing their struggles...

Veterans Day is celebrated this year on November 11th. This is a day to recognize and thank the veterans that have served our country. As a USAF veteran myself, that served in Vietnam during a very tumultuous time in our nation's history, it is especially meaningful...

Coalition member Deaf Access Services is an organization helping meet the needs of deaf and hard of hearing people. We recently spoke with Pamela Kefi, Executive Director, to learn about the agency’s mission and why they are working to eliminate stigma.Q: Why is your...

“You’re a strong black woman, just deal with it.” “Pray about it and everything will be fine.” These are two phrases that were preached to me from a very young age. I would bet my last dollar that if I stop any African American woman on the street and ask her, she has...

Peer Support Specialist Leslie Saunders says that stigma is rampant within the African American community. “With the efforts, at best, we are just touching the surface,” he said. Many people feel shame and choose to try to get better on their own. They attempt to...

Parent Network of WNY is a not-for-profit agency that provides education and resources for families of individuals with special needs (birth through adulthood) and for professionals. The agency provides one-on-one support and education through resources, workshops and...

As a Buffalo firefighter for the past 24 years, Dan Milovich has witnessed trauma, injury, and destruction, and is often in dangerous situations. Firefighters, like other first responders, often keep their emotions bottled up and may struggle with mental health...

I’ve started and erased this story at least a half-dozen times. It’s not that the words don’t flow, it’s just that I get anxious talking about my anxiety because I get anxious about nearly everything. Far too much of my life has been wasted leaving terrible thoughts...