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Minority Mental Health Month

Minority Mental Health Month

In recent years there’s been more focus than ever before on mental health and the way mental health illnesses can affect our everyday lifestyles. One of the many remaining questions about mental health is this: do mental health...

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Staying Mentally Healthy Over the Summer

Staying Mentally Healthy Over the Summer

For children, teens, and college students, summertime is associated with freedom from school and positive emotions. However, summer can also be a time where certain mental health issues need to be tended to even more than usual. Out of school...

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Mental Health Awareness Month

One of the best ways to reduce the stigma is to learn more about mental illness and celebrate how that awareness can change lives. Separating the truth from the misconceptions can help increase awareness, understanding and acceptance for those living with mental...

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Staying Healthy Over Spring Break

No matter how old we are, we all probably hear the term “spring break” and images of laid-back living in tropical locales pop in our heads. Summer vacations may conjure up family road trips and siblings crammed into the family car. Summer trips also...

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